3 Meditation Myths you probably believe
There are common myths which put people off from trying Meditation. Here’s a few..
Why even the Noisiest, Busiest places are Perfect for Meditation
Meditation can be done anywhere and anytime. Not what you imagined? Read on…
Peak Experience Lessons from the World’s Oldest Humans
Discover the deeply rewarding state of focused absorption at the heart of peak experience.
How Practising Mindfulness can help us learn anything
Concentration is the Skill behind every Skill. Your ability to learn or improve any Skill is impacted by your ability to focus.